Join Nashville
on the Move!
Friday, March 5
11 a.m.-1 p.m.
What it is: A free lunchtime walking event for workers in the
downtown Nashville area.
Who it’s for: Anyone who wants to get moving a little more during
their work day. Form a walking team with your co-workers or come on your own
and make some new walking friends.
Where to go: Visit NashvilleMoves.org to view a list of four downtown walking routes and
then start walking on anytime between 11 a.m. and 1 p.m. Water stations will be
set up along each route. Walk all or just part of the route—all ages and
fitness levels are encouraged to participate!
Who’s involved: Nashville on the Move is a grassroots effort spearheaded by local
organizations including the YMCA of Middle Tennessee, Metro Public Health, Get
Fit Tennessee, your employer and other local companies interested in the health
and well-being of employees.
For more
information
Web: www.NashvilleMoves.org
Twitter: @nashvillemoves
Facebook: Join the Nashville on the Move fan page